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F/24/5'7/1.71m [195 lbs>186 lbs = 9 lbs] personally kind og amazed at how much of a difference I see and feel from just 9 pounds : r/progresspics
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F/24/5'7 [158 > 136 lbs = 22 lbs ] Lost weigth by eating only vegetables at dinner with a yogurt and sometimes fish. I eat normally the rest of the day. I
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M/24/5'7 [231 lbs > 163 lbs = 68 lbs] [1 year and 8 months] The first picture is from when I weighed 85 kg because I do not have any at my heaviest. : r/progresspics
F/24/5'6"[80 kg Or 176 lbs >57.4kg or 126 lbs = 22.6 kg or 49.8 lbs ] (17 months) Finally in my goal weight range ! : r/progresspics
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